theLIGHTwriter

Retreat Weekend August
2023-11-24 15:00 - 2023-11-26 13:00 (Africa/Johannesburg) | DIE GASTEHUIS OP PLAASVLAK, Between Newcastle & Memel, KZN, South Africa
Friday
15:00 Welkom
16:00 Sessie 1
18:00 Aandete
19:00 Sessie 2
Saturday
07:30 Koffie en Beskuit
08:00 Sessie 3
10:30 ‘Brunch”
14:00 Sessie 4
15:00 Middag-koffie
18:00 Aandete
19:00 Sessie 5
Sunday
07:30 Koffie en Beskuit
08:00 Ontbyt
09:30 Sessie 6
13:00 Middagete

What to expect
This weekend is 25% like a women’s conference
25% like working through your life story with a Christian Counsellor
25% like doing a self-help / D.I.Y. course
25% my own personal touch
What to bring
Your Bible, a notebook and pens (three colours)
Hiking shoes (Optional …should you wish to explore the farm)
Swimsuit and swimming towel (Optional. There’s a nice picnic spot and kayaks at the farm dam)
The atmosphere is relaxed and the sessions informal – dress comfortably.

The Bibel Coach Club
2023-01-24
LIGHTwriter etc. The Bible Coach Club
Starting date: 24 Januarie 2023 at 18.00
Duration: a 12 Week course (12 Weekly Zoom meetings)
Topic of this course: The Gardening Club – Fruit of the Spirit
Cost: R 3 000Payment options available

theLIGHThearted
2022-11-18 08:00 - 2022-11-20 17:00, 2022-10-21 08:00 - 2022-10-23 17:00 (Africa/Johannesburg)

Retreat Weekend October
2022-10-07 15:00 - 2022-10-09 13:00 (Africa/Johannesburg) | DIE GASTEHUIS OP PLAASVLAK, Between Newcastle & Memel, KZN, South Africa

Retreat Weekend September
2022-09-02 15:00 - 2022-09-04 13:00 (Africa/Johannesburg) | DIE GASTEHUIS OP PLAASVLAK, Between Newcastle & Memel, KZN, South Africa

theLIGHThearted
2022-07-26
Manage Your Weight
the NEURO-Coach Way and Join
theLIGHThearted
No strict eating or exercise program
Join Us

A 12 week Program

Starting 6 July 2022

Weekly meetings

Facilitated online via Zoom

Wednesdays 18h00 – 19h30
theLIGHThearted
UNDERSTANDING:

The Neuroscience of WEIGHT GAIN
Your Relationship with FOOD
Your Relationship with yourself
Your WEIGHT-LOSS-BLOCKERS

USE YOUR BRAIN TO CHANGE YOUR MIND (& BODY)
INCLUDED

12 group coaching sessions

2 individual coaching sessions

Workbook

2 Ecometric Assessments

50% DISCOUNT on INCLUDES (working with cravings/ binge eating) additional coaching sessions (T’s & C’s)

All this for only
R 3 500
and no strict eating or exercise program
marinda@lightwriter.co.za

Retreat Weekend June
2022-06-03 15:00 - 2022-06-05 13:00 (Africa/Johannesburg) | DIE GASTEHUIS OP PLAASVLAK, Between Newcastle & Memel, KZN, South Africa

Retreat Weekend May
2022-05-20 15:00 - 2022-05-22 13:00 UTC | DIE GASTEHUIS OP PLAASVLAK, Between Newcastle & Memel, KZN, South Africa

Retreat Weekend April
2022-04-22 15:00 - 2022-04-24 13:00 UTC | DIE GASTEHUIS OP PLAASVLAK, Between Newcastle & Memel, KZN, South Africa
Weekend Plan
Friday
15:00 Welkom
16:00 Sessie 1
18:00 Aandete
19:00 Sessie 2
Saturday
07:30 Koffie en Beskuit
08:00 Sessie 3
10:30 ‘Brunch”
14:00 Sessie 4
15:00 Middag-koffie
18:00 Aandete
19:00 Sessie 5
Sunday
07:30 Koffie en Beskuit
08:00 Ontbyt
09:30 Sessie 6
13:00 Middagete
What to expect
This weekend is 25% like a women’s conference
25% like working through your life story with a Christian Counsellor
25% like doing a self-help / D.I.Y. course
25% my own personal touch
What to bring
Your Bible, a notebook and pens (three colours)
Hiking shoes (Optional …should you wish to explore the farm)
Swimsuit and swimming towel (Optional. There’s a nice picnic spot and kayaks at the farm dam)
The atmosphere is relaxed and the sessions informal – dress comfortably.
